Project Lemonade: Part Two—What We Make
I’ve been trying to get a bird’s-eye view of the last three months. With so much to process, it can be disorienting. Closer to the ground, the earth is shaking and shifting beneath …
Mindfulness-Based Psychotherapy for Individuals, Couples, and Families
I’ve been trying to get a bird’s-eye view of the last three months. With so much to process, it can be disorienting. Closer to the ground, the earth is shaking and shifting beneath …
I woke up this morning feeling the weight of the knowledge that quarantine directives are being modified and extended through the summer. Many of us are asking ourselves, how will we get through this …
We’re in the ninth week of sheltering in place. As family members continue to work and learn at home together, trying to meet individual and family needs while navigating a range of emotions, …
We’re in the eighth week of sheltering in place. Families are appreciating more time together, and they’re also experiencing increasing tension, frustration, and irritability. In this time of crisis, loss, and uncertainty, we …
Many teens and tweens are rightly worried about the economic, social, and health-related dangers associated with the novel coronavirus. For some, the impacts are clear and concrete: someone they know has contracted COVID-19 …
Many of my clients have asked me about the best way to begin homeschooling. As someone who has been homeschooling my own kids for the past five years, here’s what works for my …
In light of the global spread of the coronavirus, there are a lot of changes that we’ve been required to make in the past several weeks. Understandably, this has left many of us …
Many parents have reached out to me to ask about how to discuss the coronavirus with their kids. Of course, the answer will depend upon the age of your child. Younger children need less …